Creamy Garlic Hummus
- Number of Servings: 1
Ingredients
1 Can of organic Garbanzo beans4 tsp of Buffalo sauce (more or less to taste)1/2 Cup of minced garlicoptional:1 ounce of cream cheese or1/2 cup of sour cream orplain yogurt (greek or regular)
Add all ingredient in blender and blend until smooth.
Serving Size: makes about half a blender full
Number of Servings: 1
Recipe submitted by SparkPeople user NAKEDBACON.
Serving Size: makes about half a blender full
Number of Servings: 1
Recipe submitted by SparkPeople user NAKEDBACON.
Nutritional Info Amount Per Serving
- Calories: 616.2
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 2,635.2 mg
- Total Carbs: 123.6 g
- Dietary Fiber: 21.1 g
- Protein: 23.8 g
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