Ham Cheese and Broccoli Omelet
- Number of Servings: 2
Ingredients
Directions
Serving Size: 100 g (makes 2)
Egg, fresh, 2 large Broccoli, fresh, 1 cup, chopped Ham, Kirkland smoked honey ham, 1.5 oz Kirkland Mexican Blend Cheese, 18 gram(s)
Serving Size: 100 g (makes 2)
Nutritional Info Amount Per Serving
- Calories: 149.7
- Total Fat: 8.4 g
- Cholesterol: 205.3 mg
- Sodium: 309.0 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.3 g
- Protein: 13.3 g
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