Mustard Sauce

Name: Mustard Sauce Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: 1 cup fage 2 % greek yogurt; 1/4 cup frenchs dijo mustard; 2 tbsp. honey dijon mustard; 1 egg white

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 6

Ingredients

1 cup fage 2 % greek yogurt1/4 cup frenchs dijo mustard2 tbsp. honey dijon mustard 1 egg white

Directions

Boil and egg and throw away the yolk. Sieve the egg white through a fine mesh strainer.
mix in rest of ingredients and chill at least 10 minutes. Will thicken as it stands.

Serving Size: Makes 6 - 1/4 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user ALANSBUTTERBEAN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 47.8
Total Fat: 0.8 g
Cholesterol: 2.5 mg
Sodium: 281.7 mg
Total Carbs: 2.5 g
Dietary Fiber: 0.0 g
Protein: 3.8 g

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