Tumeric, Lemon and Honey Tea

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 tbsp lemon juice (organic fresh sqeezed is best, but can be substitued with already squeezed lemon juice)1 tbsp honey (organic raw, can be substituted with other)1/2 tsp of ground tumeric1 3/4 cups of warm water (could use 2 cups if wanted)
Directions
In a coffee mug or mug of your choice mix the lemon juice, honey and tumeric.

Heat water in teapot or microwave to desired warmth.

Add small amount of the heated water and mix the ingredients together. (This will help the tumeric to become a little more soluable) Add the rest of the water, mix and enjoy.



Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BOOBOOKITTY36.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 70.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.5 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.2 g

Member Reviews
  • PARKERSNOWS
    love this tea for its medicinal value for inflammation. I also added 1 tbsp of orange juice - 4/30/15
  • KRISEDMONDSON
    This is great for inflammation! - 9/10/15