Cubed Steak

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
Garlic, 1 clove minced Onions, raw, 1 medium (2-1/2" dia) sliced *Worcester sauce, 2 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend, 2 tsp *Extra Virgin Olive Oil, 5 tbsp Cube Steak, 3 serving (3oz each)
Directions
Pat steaks dry between paper towels and season with salt and pepper. In a heavy skillet heat oil over moderately high heat until hot but not smoking and brown steaks. Transfer steaks with tongs to a plate and in drippings remaining in skillet cook onion over moderate heat, stirring, until softened. Stir in zest and garlic and cook until fragrant, about 30 seconds. Add broth, soy sauce, and steaks and simmer, uncovered, until steaks are tender, about 5 minutes.

Serving Size: makes 3 cubed steaks

Number of Servings: 3

Recipe submitted by SparkPeople user CAMV130.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 384.4
  • Total Fat: 23.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.3 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.5 g

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