Quinoa with Shrimp
- Number of Servings: 1
Ingredients
- 1/4 cup Quinoa - 8 Large Shrimp- 1 Cup Tomatoes- 1/4 Cup Spinach - 1/4 Cup Red Bell Peppers - 1 TSP Garlic - 1 TBSP Half and Half Fat Free Cream
- In a small pot boil quinoa
- While quinoa is cooking, cook all other ingredients in a saucepan on low-med heat.
- cook until water from tomatoes is gone and shrimp is cooked.
- Once quinoa is cooked drain, and add to sauce.
- Let cook for about 5 minutes and serve
Serving Size: 1
- While quinoa is cooking, cook all other ingredients in a saucepan on low-med heat.
- cook until water from tomatoes is gone and shrimp is cooked.
- Once quinoa is cooked drain, and add to sauce.
- Let cook for about 5 minutes and serve
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 276.2
- Total Fat: 4.2 g
- Cholesterol: 86.6 mg
- Sodium: 144.4 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 5.8 g
- Protein: 17.8 g
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