Gin's American Chop Suey w/Ground Turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Whole wheat pastamedium onionmedium bell perpper2 gloves garlic1 lb. ground turkey1 large can diced tomatoesoregano to tastebasil to tastesalt and pepper to taste
Sautee onions, peppers and garlic, add spices (spices are free); boil whole wheat pasta, cook ground turkey and combine all with a large can of diced tomatoes. Voila!
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user GINPOISSON.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user GINPOISSON.
Nutritional Info Amount Per Serving
- Calories: 224.4
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 526.2 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 8.4 g
- Protein: 8.3 g
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