Healthy Berry Flapjack
- Number of Servings: 16
Ingredients
Directions
Steel Cut Oats, dry, 3 cup Banana, fresh, 1 medium Apple Sauce, 0.6 cup Blueberries, fresh, 0.5 cupHoney, 2 tbsp Cinnamon, ground, 1 tbsp Egg, fresh, 1 medium Baking Powder, 1 tsp Brown Sugar, 1 tsp unpacked (sprinkle on top)Vanilla Extract, 1 tsp
Nutritional Info Amount Per Serving
- Calories: 130.9
- Total Fat: 2.2 g
- Cholesterol: 10.2 mg
- Sodium: 35.0 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 3.6 g
- Protein: 5.0 g
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