Roasted Broccoli Couscous Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Broccoli, fresh, 4, 5inch spearsCouscous 1/3 cup dry (makes 1 cup)Olive Oil 4tspAlmonds sliced 1/2 cupLemon Juice 2tsp
Preheat oven to 425. Cut the broccoli into spears and coat with 2 tsp olive oil, salt and pepper optional. Roast in oven for 20 minutes.
Meanwhile bring 1/2 cup of water to a boil, pinch of salt optional. Stir in 1/3 cup of couscous and cover. Remove from heat and let stand for 5 minutes.
In a small mixing bowl mix 2 tsp olive oil with 2 tsp lemon juice, add to couscous and fluff with a fork.
Remove broccoli from oven and chop into pieces. Add broccoli and sliced almonds to couscous and enjoy
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ROUGAROUX70094.
Meanwhile bring 1/2 cup of water to a boil, pinch of salt optional. Stir in 1/3 cup of couscous and cover. Remove from heat and let stand for 5 minutes.
In a small mixing bowl mix 2 tsp olive oil with 2 tsp lemon juice, add to couscous and fluff with a fork.
Remove broccoli from oven and chop into pieces. Add broccoli and sliced almonds to couscous and enjoy
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ROUGAROUX70094.
Nutritional Info Amount Per Serving
- Calories: 656.1
- Total Fat: 43.4 g
- Cholesterol: 0.0 mg
- Sodium: 38.7 mg
- Total Carbs: 57.0 g
- Dietary Fiber: 11.2 g
- Protein: 20.2 g
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