Chicken and apple walnut salad

Name: Chicken and apple walnut salad Recipe
Yield: 7
Ingredients: chicken; celery; apple; onion; walnuts; olive oil mayo; Dijon mustard; salt pepper

Number of Servings: 7

Ingredients

chickenceleryappleonionwalnutsolive oil mayoDijon mustardsalt pepper

Directions

Serving Size: makes 7 1 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user BETHBERLIN.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 129.2
Total Fat: 5.7 g
Cholesterol: 35.1 mg
Sodium: 189.0 mg
Total Carbs: 4.8 g
Dietary Fiber: 1.1 g
Protein: 13.7 g

More Recipes Like This

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

TIME0

CALS213

(239 ratings)

Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by: DMWOOD13

CALORIES 212.6 FAT 6.4 PROTEIN 19.4 CARBS 21.1 FIBER 6.1

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

Member Reviews