Brownie in a Mug

Name: Brownie in a Mug Recipe
Yield: 1
Ingredients: 2 tablespoons oil; 2 tablespoons splenda for baking; 1 tablespoon cocoa powder; 4 tablespoons all purpose flour; 2-4 tablespoons 2% milk

Number of Servings: 1

Ingredients

2 tablespoons oil2 tablespoons splenda for baking1 tablespoon cocoa powder4 tablespoons all purpose flour2-4 tablespoons 2% milk

Directions

In coffee mug, mix everything together and cook in the microwave for 75-90 seconds.

Enjoy!

Serving Size: makes 1 mug

Number of Servings: 1

Recipe submitted by SparkPeople user CANDIPITTMAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 241.3
Total Fat: 10.2 g
Cholesterol: 5.0 mg
Sodium: 36.2 mg
Total Carbs: 30.8 g
Dietary Fiber: 1.0 g
Protein: 5.4 g

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