Apple crumble
- Number of Servings: 6
Ingredients
2 baking apples0.5 cup raisins6 dried apricots chopped3 tsp Splenda0.5 cup whole meal flour0.5 cup whole meal oats0.25 cup brown sugar1 tble cinnamon
Put fruit and Splenda in pan with enough water to cover fruit, cook till fruit soft and breaking up. Drain juice (keep for other recipes as full of flavour) mix with fingers the flour, oats, brown sugar and margarine into a crumbly texture. Stir in cinnamon.
Put fruit into an oven proof dish, add a little of the juice. Top with crumble mix.
Cook at 180 for 30-40 mins
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user SMELLYHELLY.
Put fruit into an oven proof dish, add a little of the juice. Top with crumble mix.
Cook at 180 for 30-40 mins
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user SMELLYHELLY.
Nutritional Info Amount Per Serving
- Calories: 205.9
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 31.4 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 5.9 g
- Protein: 3.1 g
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