Banana Frosty (based on Happy Herbivore)

Name: Banana Frosty (based on Happy Herbivore) Recipe
Prep time: 1 min
Cook time: 4 min
Total time: 5 min
Yield: 1
Ingredients: 2 frozen bananas; 1.5 Tbsp of unsweetened cocoa powder; 1/4 tsp of vanilla extract; 1/4 tsp of ground cinnamon; 1/2 Tbsp of rice protein (plain); 1/2 Tbsp of ground flax seed; 1/4 cup of milk

Minutes to Prepare: 1
Minutes to Cook: 4

Number of Servings: 1

Ingredients

2 frozen bananas1.5 Tbsp of unsweetened cocoa powder1/4 tsp of vanilla extract1/4 tsp of ground cinnamon1/2 Tbsp of rice protein (plain)1/2 Tbsp of ground flax seed1/4 cup of milk

Directions

Add all ingredients to blender. Process until smooth. Enjoy!

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user APOLLYMI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 304.6
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 39.2 mg
Total Carbs: 64.3 g
Dietary Fiber: 10.3 g
Protein: 12.2 g

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