Baked Pears w/Sweet Ricotta Cream
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 medium very ripe and juicy pears.5 tsp ground cinnamon1 C fat free ricotta cheese1.5 tsp splenda.25 tsp cinnamon
Preheat oven to 400
Spray 9" glass pie plate w/cooking spray
Core and slice pears into 1/4" slices
Arrange 1/2 pear slices in pie plate. sprikle with .25 tsp cinnamon
Top with other half pears and rest of cinnamon
Bake until pears are tender and give off juices, about 25 mins.
Combine ricotta, splenda and .25 tsp cinnamo in blender or food processer, blend til light and fluffy
Pour off juices from pears and reduce by 1/2 in small sauce pan over medium heat
Divide pears into 4 servings, top with concentrated juices and serve with 1/4 cup ricotta
WW Points = 2.5
Number of Servings: 4
Recipe submitted by SparkPeople user VBMOM2010.
Spray 9" glass pie plate w/cooking spray
Core and slice pears into 1/4" slices
Arrange 1/2 pear slices in pie plate. sprikle with .25 tsp cinnamon
Top with other half pears and rest of cinnamon
Bake until pears are tender and give off juices, about 25 mins.
Combine ricotta, splenda and .25 tsp cinnamo in blender or food processer, blend til light and fluffy
Pour off juices from pears and reduce by 1/2 in small sauce pan over medium heat
Divide pears into 4 servings, top with concentrated juices and serve with 1/4 cup ricotta
WW Points = 2.5
Number of Servings: 4
Recipe submitted by SparkPeople user VBMOM2010.
Nutritional Info Amount Per Serving
- Calories: 135.8
- Total Fat: 0.7 g
- Cholesterol: 10.0 mg
- Sodium: 60.1 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 4.2 g
- Protein: 5.3 g
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