Bread, Whole Wheat, Fat-Free (Homemade)

Name: Bread, Whole Wheat, Fat-Free (Homemade) Recipe
Yield: 14
Ingredients: 1.25 cup water; 1 tsp. salt; 1.5 tbsp. Agave Nectar or Honey; 1 cup white flour; 2 cups whole wheat flour; 1.5 tsp. yeast

Number of Servings: 14

Ingredients

1.25 cup water1 tsp. salt1.5 tbsp. Agave Nectar or Honey1 cup white flour2 cups whole wheat flour1.5 tsp. yeast

Directions

Add ingredients to bread machine in order given. Chose crust color and loaf size (1.5 pound) and start the machine.

Serving Size:�Makes 1 loaf

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 98.2
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 166.7 mg
Total Carbs: 21.1 g
Dietary Fiber: 2.3 g
Protein: 3.4 g

More Recipes Like This

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME0

CALS294

(190 ratings)

Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES 294.2 FAT 6.1 PROTEIN 14.2 CARBS 48.3 FIBER 13.6

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME35

CALS75

(216 ratings)

Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by: YENVED

CALORIES 74.5 FAT 5.1 PROTEIN 3 CARBS 6.6 FIBER 3.3

Member Reviews