Jimmy's Quasi-Healthy Work Lunch
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Celery, raw, 1 cup, dicedCucumber (peeled), 1 cup, pared, choppedHam, regular (11% fat), 1 cup, dicedFresh Express - Double Carrots - 2 cups, 2 servingFlax Seed Meal (ground flax), 4 tbspChick Peas, 1 cupRadishes, 2 cup slicesBeets, boiled, 1 cup slicesKale - Glory chopped kale, fresh, 2 cupHard Boiled Egg, 2 cup, choppedCheddar Cheese, 1 cup, shreddedChia Seed (Nutiva) 1 Tbsp, 2 tbspMushrooms, fresh, 1 cup, pieces or slices
In a bowl blend all ingredients except chick peas, beets, cheese, flax meal, chia seeds, egg, ham and dressing.
Serving Size: Makes enough for 2 huge salads - but you can stretch it to 8 or more smaller salads.
Number of Servings: 2
Recipe submitted by SparkPeople user JIMPEN1965.
Serving Size: Makes enough for 2 huge salads - but you can stretch it to 8 or more smaller salads.
Number of Servings: 2
Recipe submitted by SparkPeople user JIMPEN1965.
Nutritional Info Amount Per Serving
- Calories: 943.4
- Total Fat: 50.7 g
- Cholesterol: 604.2 mg
- Sodium: 1,789.3 mg
- Total Carbs: 61.7 g
- Dietary Fiber: 22.5 g
- Protein: 62.8 g
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