Apple Pie Yogurt Treat/Snack/Breakfast

Name: Apple Pie Yogurt Treat/Snack/Breakfast Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup lowfat vanilla yogurt; 1 very small apple cored peeled and diced; 1 pinch of ground cloves--do not omit!; 1 cinnamon graham cracker board

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup lowfat vanilla yogurt1 very small apple, cored, peeled, and diced1 pinch of ground cloves--do not omit!1 cinnamon graham cracker board

Directions

Measure the yogurt into your bowl. Dice the apple and toss it into the yogurt. Sprinkle on the ground cloves. Crumble the graham cracker over the top of it all. Mix it up, and enjoy! Tastes like apple pie!

Serving Size: Makes one delicious serving!

Number of Servings: 1

Recipe submitted by SparkPeople user KNIT1PURL2LOSE3.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 217.6
Total Fat: 2.4 g
Cholesterol: 5.0 mg
Sodium: 155.0 mg
Total Carbs: 43.7 g
Dietary Fiber: 3.4 g
Protein: 5.7 g

More Recipes Like This

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME30

CALS109

(130 ratings)

Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON

CALORIES 108.7 FAT 2.5 PROTEIN 4.6 CARBS 19.3 FIBER 3.5

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

TIME0

CALS84

(121 ratings)

Glitter Grapes

A fun party finger food!Submitted by: RUNNELLERRUN

CALORIES 83.6 FAT 0.5 PROTEIN 1.1 CARBS 20.3 FIBER 0.8

Member Reviews