PB & Banana Green Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1/4 C Almond Milk1 T Peanut ButterHandfull of Spinach1/2 Frozen Banana1 T Rolled Oats
Combine all ingredients in a blender and blend until smooth
Serving Size: Makes 1 8 oz Glass
Number of Servings: 1
Recipe submitted by SparkPeople user RSHERMAN14.
Serving Size: Makes 1 8 oz Glass
Number of Servings: 1
Recipe submitted by SparkPeople user RSHERMAN14.
Nutritional Info Amount Per Serving
- Calories: 177.9
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 107.8 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 4.0 g
- Protein: 6.0 g
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