PB & Banana Green Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/4 C Almond Milk1 T Peanut ButterHandfull of Spinach1/2 Frozen Banana1 T Rolled Oats
Directions
Combine all ingredients in a blender and blend until smooth

Serving Size: Makes 1 8 oz Glass

Number of Servings: 1

Recipe submitted by SparkPeople user RSHERMAN14.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 177.9
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 107.8 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.0 g

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