Egg White Western Omelette

Name: Egg White Western Omelette Recipe
Yield: 1
Ingredients: 2 EGG WHITES; 1/2 cup of HAM diced; 1/4 cup of GREEN PEPPER chopped; 2 tbsp ONION chopped; 1 tbsp Margarine (Country Crock)

Number of Servings: 1

Ingredients

2 EGG WHITES1/2 cup of HAM, diced 1/4 cup of GREEN PEPPER, chopped2 tbsp ONION, chopped1 tbsp Margarine (Country Crock)

Directions

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 234.0
Total Fat: 14.4 g
Cholesterol: 38.5 mg
Sodium: 1,110.3 mg
Total Carbs: 6.6 g
Dietary Fiber: 0.8 g
Protein: 19.6 g

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