beef Chilli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Beans, red kidney, 1 cup (remove)Beans, black, 1 cup (remove)*Ground Beef 93% Lean, 16 oz (remove)Canned Tomatoes, 3 cup (remove)Onions, raw, 1 cup, chopped (remove)Peppers, sweet, red, raw, sliced, .5 cup (remove)
Brown beef, drain
add onions, peppers, and saute' for about 5 min.
Drain kidney, and black beans (rinse)
Add remaining ingredians and simmer for about 30 min.
Number of Servings: 6
Recipe submitted by SparkPeople user JTRO13.
add onions, peppers, and saute' for about 5 min.
Drain kidney, and black beans (rinse)
Add remaining ingredians and simmer for about 30 min.
Number of Servings: 6
Recipe submitted by SparkPeople user JTRO13.
Nutritional Info Amount Per Serving
- Calories: 220.7
- Total Fat: 5.9 g
- Cholesterol: 43.3 mg
- Sodium: 347.1 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 7.0 g
- Protein: 22.2 g
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