Low Fat sausage gravy for biscuits

Name: Low Fat sausage gravy for biscuits Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 12
Ingredients: 32 oz. Fat free half and half; 32 oz. Milk Fat Free Skim; 1 cup Flour white; 2 TBSPCorn Starch; 2 x 1 lb. packagesTurkey Sausage 93% lean; Garlic salt; Pepper; Chile Powder; Brown turkey sausage in deep pan add in half and half and milk add in half of flour and season to taste with pepper garlic salt and chili powder. Add in remaining flour. if it is too thin mix a tbsp of cornstarch with a 1/4 cup of water and add to thicken.

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 12

Ingredients

32 oz. Fat free half and half32 oz. Milk, Fat Free, Skim 1 cup Flour, white 2 TBSPCorn Starch 2 x 1 lb. packagesTurkey Sausage 93% leanGarlic saltPepperChile PowderBrown turkey sausage in deep pan, add in half and half and milk, add in half of flour and season to taste with pepper, garlic salt and chili powder. Add in remaining flour. if it is too thin mix a tbsp of cornstarch with a 1/4 cup of water and add to thicken.

Directions

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user MYVAVIES.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 264.9
Total Fat: 9.3 g
Cholesterol: 75.0 mg
Sodium: 598.9 mg
Total Carbs: 20.5 g
Dietary Fiber: 0.3 g
Protein: 24.6 g

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