strawberry/orange/carrot/apple juice with Chia seeds

Name: strawberry/orange/carrot/apple juice with Chia seeds Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: Strawberries fresh 1 cup halves; Apples.fresh 2 medium.; Oranges fresh small peeled.; Carrots fresh 2 medium.; Chia seeds 2 Tbsp. Dry seed.

(1)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

Strawberries,fresh 1 cup halvesApples.fresh 2 medium.Oranges,fresh small,peeled.Carrots,fresh 2 medium.Chia seeds,2 Tbsp. Dry seed.

Directions

Prepare fruit and vegetable by washing.Place fruit and vegetable in juicer to extract juice.Add Chia seeds to mixture after juicing is complete.Mix well.

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MIDNIGHTER1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 219.9
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 45.3 mg
Total Carbs: 43.9 g
Dietary Fiber: 13.9 g
Protein: 3.7 g

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Member Reviews

CD13516725
Delish! - 3/20/13