Ham, Green Lentil and White Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 meaty ham bone6 cups water2 bay leaves1 c. dried french green lentils1/2 c. dried great northern beans2 c. sliced carrots1/2 small onion, diced2 stalks celery, diced1-2 tsp thyme1 1/2 c. (1 can) diced tomatoes
Place ham bone and water in crockpot. Cook on high heat for 2 hours. Remove bone and all separable fat and gristle.
Place dried lentils, beans, bay leaves and veggies (not tomatoes) in crockpot. Cook for 2 more hours on high, or 4 houts on low. (can cook longer if necessary) Thirty minutes before serving, adding tomatoes.
each serving is 1 1/2 c.
Number of Servings: 8
Recipe submitted by SparkPeople user KEEYAHWE.
Place dried lentils, beans, bay leaves and veggies (not tomatoes) in crockpot. Cook for 2 more hours on high, or 4 houts on low. (can cook longer if necessary) Thirty minutes before serving, adding tomatoes.
each serving is 1 1/2 c.
Number of Servings: 8
Recipe submitted by SparkPeople user KEEYAHWE.
Nutritional Info Amount Per Serving
- Calories: 181.5
- Total Fat: 2.0 g
- Cholesterol: 14.4 mg
- Sodium: 1,058.4 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 7.5 g
- Protein: 18.1 g
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