Mustard Garlic Lime salad dressing

Name: Mustard Garlic Lime salad dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 1 clove garlic (use garlic press or mince); .5 cup olive oil; juice of 1 lime (about 1/4 cup); 1 tsp mustard; 1 tbl minced fresh basil; 1 tbl minced fresh oregano; salt to taste

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

1 clove garlic, (use garlic press, or mince).5 cup olive oiljuice of 1 lime (about 1/4 cup)1 tsp mustard1 tbl minced fresh basil1 tbl minced fresh oreganosalt to taste

Directions

add all ingredients to a small jar. cover and shake well.

Serving Size: makes 6 servings of 2 tbl each

Number of Servings: 6

Recipe submitted by SparkPeople user LA_CHISPA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 163.1
Total Fat: 18.0 g
Cholesterol: 0.0 mg
Sodium: 9.6 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.3 g
Protein: 0.1 g

More Recipes Like This

TIME0

CALS45

(16 ratings)

cut vegy medley for salads

this is a prepare ahead concoctionSubmitted by: CLARASLIKER

CALORIES 44.8 FAT 0.4 PROTEIN 1.9 CARBS 10 FIBER 3

TIME5

CALS256

(34 ratings)

Simply Delicious Mason Jar Salad

Layer your salad in a jar for a healthy meal on the go! Use this technique for all your favorite salads. Submitted by: CD13369833

CALORIES 256.3 FAT 4.2 PROTEIN 10.7 CARBS 45.3 FIBER 10.4

TIME10

CALS85

(9 ratings)

Hummus - Low Fat - Tahini Free - RAW

Hummus made with sesame oil and sesame seeds, fresh lemon, garlic and cumin. Great with home made crackers or cut up veggies.Submitted by: DEECAFFEINATED

CALORIES 85.2 FAT 1.9 PROTEIN 3.2 CARBS 14.7 FIBER 3.1

TIME100

CALS63

(26 ratings)

Vegan Lentil Soup

Tasty, lowfat, high nutrition!Submitted by: FAELYNN

CALORIES 63.1 FAT 0.4 PROTEIN 4.2 CARBS 11.8 FIBER 4.3

TIME40

CALS205

(27 ratings)

Chickpea, Kale & Butternut Squash Curry Soup

This is an easy and delicious one pot meal. The number of servings seems rather weird, but that is how many 2 cup servings we got. I see that the sodium value is pretty high. There is no way to note it when entering nutrition information, but you rinse the chickpeas which lowers the sodium considerably. Of course you can also reduce the amount of salt you add to lower it even further! If you have left over butternut squash that is already cooked it cuts down the recipe time to less than 30 minutes, just skip the first step and proceed with recipe. Enjoy!Submitted by: LILYGIRL83

CALORIES 204.5 FAT 4.2 PROTEIN 8.8 CARBS 36.4 FIBER 11.2

Member Reviews