Parsnip Vegetable Soup w/ Goat cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 t Olive Oil2-3 Parsnips1 lg Onion1-2 cloves Garlic1 med Zucchini1/2 c Red PepperI c Cauliflower1 c Broccoli4 c Beef Broth (or bouillon)1/2 c 1% milk5-6 oz goat cheese, soft1 t Thyme1 t CurrySea Salt to tasteBlack Pepper to taste
Roughly chop all vegetables. Saute the onions and garlic in the oil until clear and soft. Add the rest of the vegetables and the broth. Simmer until all vegetables are soft. Pour into blender to puree, or use an immersion blender. Next add milk and spices, and simmer for 5-10 minutes on low heat. Pour into bowls and garnish with goat cheese. Once melted, the cheese can be stirred in to make soup creamy.
Serving Size: Makes 6 large bowls of soup
Number of Servings: 6
Recipe submitted by SparkPeople user L-JO888.
Serving Size: Makes 6 large bowls of soup
Number of Servings: 6
Recipe submitted by SparkPeople user L-JO888.
Nutritional Info Amount Per Serving
- Calories: 168.3
- Total Fat: 7.7 g
- Cholesterol: 11.9 mg
- Sodium: 713.4 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 4.4 g
- Protein: 7.4 g