Green Vegetable Smoothie with Almond Milk
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
almond milk 1 cupbanana 1/2 mediumkale 1 cupwide leaf parsley 3 Tbspcarrot 1/2 medium carrotpeanut butter 1 Tbspsquash seeds 1 Tbsp
Put scrubbed vegetables into a blender with almond milk, peanut butter, and any type of seeds you happen to have. Blend until smooth (or smooth-ish, mine are always chunky) and drink.
Serving Size: Makes 1 12 oz. serving
Number of Servings: 1
Recipe submitted by SparkPeople user 50SGRANNY.
Serving Size: Makes 1 12 oz. serving
Number of Servings: 1
Recipe submitted by SparkPeople user 50SGRANNY.
Nutritional Info Amount Per Serving
- Calories: 354.8
- Total Fat: 16.6 g
- Cholesterol: 0.0 mg
- Sodium: 286.5 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 5.9 g
- Protein: 13.5 g
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