Quinoa Tabouleh
- Number of Servings: 16
Ingredients
2 cups water1 cup quinoa1 pint cherry tomatoes, quartered3 Tbsp mint, Chopped1 cup parsley, chopped2 Tbsp olive oil1/4 cups lemon juice1/4 tsp salt1/4 tsp black pepper
In a medium pot, add 2 cups of water and 1 cup of quinoa. Bring to a boil, then reduce heat and simmer for 15 minutes. Then remove quinoa from the pot and fluff with a fork.
Next, in a large bowl, add cooked quinoa, tomatoes, chopped mint and parsley. Mix with a large fork. Add olive oil and lemon juice, and salt and pepper to taste. Toss again. Serve refrigerated.
Serving Size: 2 Tbsp per serving
Number of Servings: 16
Recipe submitted by SparkPeople user SLJGEMINI75.
Next, in a large bowl, add cooked quinoa, tomatoes, chopped mint and parsley. Mix with a large fork. Add olive oil and lemon juice, and salt and pepper to taste. Toss again. Serve refrigerated.
Serving Size: 2 Tbsp per serving
Number of Servings: 16
Recipe submitted by SparkPeople user SLJGEMINI75.
Nutritional Info Amount Per Serving
- Calories: 64.1
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 43.4 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 3.0 g
- Protein: 3.1 g
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