simple potatoe soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
one large potatoe.5 teaspoon of garlic2 teaspoons of low fat or fat free shredded cheese of choicesalt and pepper to taste
Makes 2 servings
peel, wash and boil potatoe for 15-20 min.
add garlic
add cheese
salt and pepper to taste
serve hot
Number of Servings: 2
Recipe submitted by SparkPeople user SELA0395.
peel, wash and boil potatoe for 15-20 min.
add garlic
add cheese
salt and pepper to taste
serve hot
Number of Servings: 2
Recipe submitted by SparkPeople user SELA0395.
Nutritional Info Amount Per Serving
- Calories: 167.5
- Total Fat: 1.2 g
- Cholesterol: 3.0 mg
- Sodium: 97.6 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 4.1 g
- Protein: 7.2 g
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