South Indian Fish Curry

Name: South Indian Fish Curry Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: *Tilapia filet 12 oz; Chopped Onions raw 1 medium (2-1/2 dia) Tamarinds 0.5 cup pulp; *Canola Oil 3 tbsp; Garlic 3 cloves; Ginger Root 1 tsp; Salt 1 tbsp; Chili powder 2 tbsp; Pepper black .25 tsp; Cloves 5; Cinnamon 1/2 inch; Coriander seed 2tbsp

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

*Tilapia filet, 12 oz Chopped Onions, raw, 1 medium (2-1/2" dia) Tamarinds, 0.5 cup, pulp *Canola Oil, 3 tbsp Garlic, 3 cloves Ginger Root, 1 tsp Salt, 1 tbsp Chili powder, 2 tbsp Pepper, black, .25 tsp Cloves 5Cinnamon 1/2 inchCoriander seed 2tbsp

Directions

cut the fish as the size desired. wash and add salt and chili powder to it and marinate for till the onions are fried in oil. Take a flat based pan and add oil to it and then add chopped onions to it. fry till the onions are softened. then add ginger and gralic paste and fry till the fresh smell of ginger and garlic is gone then add the fish to it and then add tamarind pulp to the fish and little water to it. Mix well and allow it to cook for 10 mins or untill oil floats on the top. Do not use sticks to stir the curry (fish piecs will be crushed) at this point. Just hold the pan in hands and move it round so that the sauce that is formed will be moving all around. then add little of the black pepper powder and garam masala, indian spices powder (fried and powdered cinnamon, cloves, coriander seeds) and let it cook for 5 mins. It shoud be gravy. let it cool and serve with rice or bread.

Number of Servings: 4

Recipe submitted by SparkPeople user KEERTISUNKARA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving