Southwest Turkey Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
20oz lean ground turkey1 cup diced onion 1 diced orange bell pepper 1/4 teaspoon red pepper flakes 1 teaspoon Montreal Steak seasoning 16 oz. tomato sauce 1- 10 oz can of Red Gold Diced Tomatoes & Green Chiles 1 1/2 tsp dried oregano 2 tsp chili powder 2 cups frozen corn 6 oz gluten free penne pasta, cooked al dente 1 cup shredded Mexican 4 Cheese blend sliced green onions for garnish
1.Preheat oven to 325 degrees. Spray a two-quart casserole dish with cooking spray.
2.In large skillet brown ground turkey with onions, bell pepper and red pepper flakes. Season with steak seasoning.
3.Add the tomato sauce, diced tomatoes, oregano and chili powder. Simmer for 15-20 minutes. Add the frozen corn and simmer for a few more minutes. Remove from heat. Gently stir in the cooked pasta. Pour all into prepared casserole dish and top with shredded cheese. Bake for 20-30 minutes, or until browned and bubbly. Garnish with green onions if desired.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.
2.In large skillet brown ground turkey with onions, bell pepper and red pepper flakes. Season with steak seasoning.
3.Add the tomato sauce, diced tomatoes, oregano and chili powder. Simmer for 15-20 minutes. Add the frozen corn and simmer for a few more minutes. Remove from heat. Gently stir in the cooked pasta. Pour all into prepared casserole dish and top with shredded cheese. Bake for 20-30 minutes, or until browned and bubbly. Garnish with green onions if desired.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.
Nutritional Info Amount Per Serving
- Calories: 423.8
- Total Fat: 14.1 g
- Cholesterol: 86.6 mg
- Sodium: 596.3 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 6.0 g
- Protein: 29.4 g
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