Berry snack pots (makes 2)

Name: Berry snack pots (makes 2) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 40g granola; 80g frozen mixed berries; 1 weightwatchers strawberry desert (or other) yogurt)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

40g granola80g frozen mixed berries1 weightwatchers strawberry desert (or other) yogurt)

Directions

Put berries at the bottom, granola on top and split the yogurt between the two pots!

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user AUBRIANNAROSE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 144.9
Total Fat: 4.2 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 22.3 g
Dietary Fiber: 2.1 g
Protein: 6.6 g

More Recipes Like This

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

Member Reviews