Chocolate Protein Bar (all natural)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Banana- 1 cup mashed (about 2-3 small)Egg whites - 6 largeAlmond flour- .25 cupCocoa powder- 1 tbsp (or to taste)Cinnamon- optional (to taste)Flax Seed Meal- 4 tbspOats- .75 cup groundOats- .75 cup whole
Preheat oven to 350
Combine all wet ingredients
Combine all dry ingredients
Add wet to dry
Bake for 10-15 min
Serving Size: Makes 9 servings (11x13 pan or 8x8)
Number of Servings: 9
Recipe submitted by SparkPeople user HRESKOKE.
Combine all wet ingredients
Combine all dry ingredients
Add wet to dry
Bake for 10-15 min
Serving Size: Makes 9 servings (11x13 pan or 8x8)
Number of Servings: 9
Recipe submitted by SparkPeople user HRESKOKE.
Nutritional Info Amount Per Serving
- Calories: 108.1
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 37.0 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 3.1 g
- Protein: 5.4 g
Member Reviews