Apple Oat Bran Muffins

Name: Apple Oat Bran Muffins Recipe
Yield: 12
Ingredients: Baking Powder 3 tsp (remove); Egg fresh whole raw 1 large (remove); Almond Breeze Almond Milk Unsweetened Original 8 oz (remove); *Canola Oil .25 cup (remove); Apples fresh 3 large (3-1/4 dia) (approx 2 per lb (remove); Cinnamon ground 1 tbsp (remove); Brown Sugar .25 cup packed (remove); Walnuts .25 cup chopped (remove)

Number of Servings: 12

Ingredients

Baking Powder, 3 tsp (remove)Egg, fresh, whole, raw, 1 large (remove)Almond Breeze Almond Milk, Unsweetened Original, 8 oz (remove)*Canola Oil, .25 cup (remove)Apples, fresh, 3 large (3-1/4" dia) (approx 2 per lb (remove)Cinnamon, ground, 1 tbsp (remove)Brown Sugar, .25 cup, packed (remove)Walnuts, .25 cup, chopped (remove)

Directions

bake at 400, for 25 minutes

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user RWPHOTO1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 196.4
Total Fat: 8.3 g
Cholesterol: 15.5 mg
Sodium: 194.9 mg
Total Carbs: 29.5 g
Dietary Fiber: 6.0 g
Protein: 5.8 g

More Recipes Like This

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

Member Reviews