Baked black bean and chicken taquitos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 can black beans1 c. diced cooked chicken1 c. salsa3 tbs chili powder8 corn tortillas1/2 c. crumbled queso frescoCanola oil cooking spray
Drain and rinse the black beans and mash them with a fork. Add salsa, chili powder, and chicken and stir to combine. Place a scoop of filling in each tortilla. Add crumbled queso fresco on top. Roll each tortilla tightly. Spray with canola oil based cooking spray. Bake at 350 degrees for 25 minutes or until crispy.
Serving Size: Makes four two-taquito servings
Number of Servings: 4
Recipe submitted by SparkPeople user AIMLESSAM.
Serving Size: Makes four two-taquito servings
Number of Servings: 4
Recipe submitted by SparkPeople user AIMLESSAM.
Nutritional Info Amount Per Serving
- Calories: 377.8
- Total Fat: 9.4 g
- Cholesterol: 43.6 mg
- Sodium: 566.6 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 13.7 g
- Protein: 25.1 g
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