Crispy No-Fry Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 russet potatoes1 large egg white1 tablespoon extra-virgin olive oil1/2 teaspoon salt1 tablespoon cornmeal
Preheat oven to 400 degrees.
Cut each potato into several thin sticks.
Toss Potatoes in a mixing bowl with the egg white, olive oil and salt, coating evenly. Then dust the potatoes with cornmeal and spread them in a single layer on a baking sheet sprayed with oil.
Bake 50 to 60 minutes or until golden brown.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CARMENJEAN1969.
Cut each potato into several thin sticks.
Toss Potatoes in a mixing bowl with the egg white, olive oil and salt, coating evenly. Then dust the potatoes with cornmeal and spread them in a single layer on a baking sheet sprayed with oil.
Bake 50 to 60 minutes or until golden brown.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CARMENJEAN1969.
Nutritional Info Amount Per Serving
- Calories: 162.5
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 624.6 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 4.4 g
- Protein: 4.0 g
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