Ang's Pesto Whole Wheat Penne

Name: Ang''s Pesto Whole Wheat Penne Recipe
Yield: 7
Ingredients: Creamy Pesto sauce mix Knorr 1 tbsp(remove); Fresh Chives 6 tbsp chopped(remove); Broccoli cooked 3 cup chopped(remove); Cherry Tomatoes Fresh 1 Tomato 12 serving(remove); * Barilla Whole Wheat Penne Pasta 375 grams

Number of Servings: 7

Ingredients

Creamy Pesto sauce mix Knorr, 1 tbsp(remove)Fresh Chives, 6 tbsp chopped(remove)Broccoli, cooked, 3 cup, chopped(remove)Cherry Tomatoes, Fresh, 1 Tomato, 12 serving(remove)* Barilla Whole Wheat Penne Pasta, 375 grams

Directions

Serving Size: 1-cup

Number of Servings: 7

Recipe submitted by SparkPeople user ALLENWILLIAMS.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 140.1
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 74.3 mg
Total Carbs: 28.8 g
Dietary Fiber: 5.8 g
Protein: 5.9 g

More Recipes Like This

TIME255

CALS271

(431 ratings)

Slow Cooker Lasagna

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by: CHEF_MEG

CALORIES 271.4 FAT 10.2 PROTEIN 24.9 CARBS 18.1 FIBER 1.6

TIME0

CALS248

(116 ratings)

Sauteed Chicken with Cherry Tomatoes

A flavorful chicken recipe.Submitted by: LOLITASMASH

CALORIES 247.5 FAT 10.4 PROTEIN 26.9 CARBS 7 FIBER 1.4

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

TIME25

CALS408

(145 ratings)

Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by: TANCALIEL

CALORIES 407.5 FAT 9.2 PROTEIN 38.7 CARBS 44.9 FIBER 8.2

TIME0

CALS281

(131 ratings)

Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES 281 FAT 1.7 PROTEIN 27.4 CARBS 38.6 FIBER 2.4

Member Reviews