Smoothie Bluebanana wheat germ

Name: Smoothie Bluebanana wheat germ Recipe
Yield: 1
Ingredients: .5 c milk; .5 c greek yogurt; .5 c frozen blueberries; 1 small frozen banana; 3 tbs wheat germ; grated ginger

Number of Servings: 1

Ingredients

.5 c milk.5 c greek yogurt.5 c frozen blueberries1 small frozen banana3 tbs wheat germgrated ginger

Directions

blend

Serving Size: one large serving

Number of Servings: 1

Recipe submitted by SparkPeople user EATPRAYLOVES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 400.8
Total Fat: 4.8 g
Cholesterol: 20.0 mg
Sodium: 139.3 mg
Total Carbs: 70.8 g
Dietary Fiber: 4.5 g
Protein: 22.2 g

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