smoothie, avocado

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 c lowfat milk0.5 large, ripe avocado1 T honey or agave nectar Ice, to taste

Directions

Add all ingredients to the pitcher of a blender. Blend until smooth and serve immediately.

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 350.0
Total Fat: 18.2 g
Cholesterol: 20.0 mg
Sodium: 153.0 mg
Total Carbs: 39.9 g
Dietary Fiber: 6.0 g
Protein: 11.5 g

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