fruit snack for blended diet

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Apples, fresh, 2 medium (2-3/4" dia) (approx 3 per l(remove)Pears, fresh, 2 pear, medium (approx 2-1/2 per lb)(remove)Banana, fresh, 2 medium (7" to 7-7/8" long)(remove)Kiwi Fruit, 3 fruit without skin, medium(remove)Dove Dark Chocolate Hearts (6 pieces), 2 serving(remove)Heavy Whipping Cream, 1 cup, whipped(remove)Honey, 5 tbsp(remove)*Nutella, 5 tbsp(remove)*Hansells Real Yoghurt Vanilla Classic (NZ) (flavoured yoghurt mix, made as directed, 1 serving = 200, 4 serving(remove)Olive Oil, 2 tbsp(remove)Sunflower Seeds, without salt, 50 grams(remove)
Directions
cook fruit - apples and pears
blend ingredients

Serving Size: 100ml snacks

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 294.9
  • Total Fat: 15.1 g
  • Cholesterol: 14.5 mg
  • Sodium: 30.3 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 10.9 g
  • Protein: 4.7 g

Member Reviews
  • JOHNMARTINMILES
    AWRIGHT! - 8/17/18