fruit snack for blended diet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Apples, fresh, 2 medium (2-3/4" dia) (approx 3 per l(remove)Pears, fresh, 2 pear, medium (approx 2-1/2 per lb)(remove)Banana, fresh, 2 medium (7" to 7-7/8" long)(remove)Kiwi Fruit, 3 fruit without skin, medium(remove)Dove Dark Chocolate Hearts (6 pieces), 2 serving(remove)Heavy Whipping Cream, 1 cup, whipped(remove)Honey, 5 tbsp(remove)*Nutella, 5 tbsp(remove)*Hansells Real Yoghurt Vanilla Classic (NZ) (flavoured yoghurt mix, made as directed, 1 serving = 200, 4 serving(remove)Olive Oil, 2 tbsp(remove)Sunflower Seeds, without salt, 50 grams(remove)
cook fruit - apples and pears
blend ingredients
Serving Size: 100ml snacks
blend ingredients
Serving Size: 100ml snacks
Nutritional Info Amount Per Serving
- Calories: 294.9
- Total Fat: 15.1 g
- Cholesterol: 14.5 mg
- Sodium: 30.3 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 10.9 g
- Protein: 4.7 g