Slow Cooker Orange Chicken and vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 large carrots, peeled and sliced about 1/2-inch thick2 large bell peppers, cut into 1/2-inch chunks3 cloves garlic, minced1 lb. boneless skinless chicken breast2 tsp. ground ginger1 tsp. salt1/2 tsp. black pepper8 oz. orange juice concentrate2 green onions, chopped4 cups cooked brown rice
Put carrots, peppers, chicken, ginger, salt & pepper, and orange juice in crock pot. Cook on low for 4-6 hours.
Serve over cooked rice and top with green onions. Serve chicken liquid in gravy boat, if desired.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CMYANG.
Serve over cooked rice and top with green onions. Serve chicken liquid in gravy boat, if desired.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CMYANG.
Nutritional Info Amount Per Serving
- Calories: 323.4
- Total Fat: 3.8 g
- Cholesterol: 35.1 mg
- Sodium: 337.4 mg
- Total Carbs: 53.5 g
- Dietary Fiber: 5.0 g
- Protein: 18.3 g
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