Kay's Southwest Chicken Stir Fry
- Number of Servings: 6
Ingredients
Directions
1 onion, diced1 jalapeno pepper, diced1 red bell pepper, small chopminced garlic2 boneless, skinless chicken breasts cut into small pieces1 can black beans, rinsed1 can sweet corn1 4oz can green chiliestaco seasoning1 1/2 cups salsa
Saute onions, peppers and garlic. Add chicken and saute until chicken is cooked through. Add remaining ingredients and simmer to allow flavors to meld.
Serving Size: 1/6th of entire recipe
Number of Servings: 6
Recipe submitted by SparkPeople user BOSSONBABE.
Serving Size: 1/6th of entire recipe
Number of Servings: 6
Recipe submitted by SparkPeople user BOSSONBABE.
Nutritional Info Amount Per Serving
- Calories: 200.2
- Total Fat: 2.1 g
- Cholesterol: 21.8 mg
- Sodium: 1,450.9 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 4.7 g
- Protein: 13.4 g
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