Kay's Southwest Chicken Stir Fry

  • Number of Servings: 6
Ingredients
1 onion, diced1 jalapeno pepper, diced1 red bell pepper, small chopminced garlic2 boneless, skinless chicken breasts cut into small pieces1 can black beans, rinsed1 can sweet corn1 4oz can green chiliestaco seasoning1 1/2 cups salsa
Directions
Saute onions, peppers and garlic. Add chicken and saute until chicken is cooked through. Add remaining ingredients and simmer to allow flavors to meld.

Serving Size: 1/6th of entire recipe

Number of Servings: 6

Recipe submitted by SparkPeople user BOSSONBABE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 200.2
  • Total Fat: 2.1 g
  • Cholesterol: 21.8 mg
  • Sodium: 1,450.9 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 13.4 g

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