Rita's Green Detox Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
2 T Olive Oil1 Large Onion or Leek3 Cloves Garlic 1/4 Med Cabbage4 Kale Leaves2 Celery Stalks1C Fennel6C Vegetable StockSea Salt & Pepper to tasteParsley
Process all ingredients in Food Processor or chop up small by hand (except Oil & Parsley). Saute Onion and Garlic in Oil. Add rest of ingredients (except parsley).
Cook 15 mins only
Puree with an immersion blender or food processor. Add Parsley and serve.
Serving Size: Makes 7 Servings
Number of Servings: 7
Recipe submitted by SparkPeople user IAMSLIM135.
Cook 15 mins only
Puree with an immersion blender or food processor. Add Parsley and serve.
Serving Size: Makes 7 Servings
Number of Servings: 7
Recipe submitted by SparkPeople user IAMSLIM135.
Nutritional Info Amount Per Serving
- Calories: 65.5
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 521.8 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.5 g
- Protein: 1.2 g
Member Reviews