spinach berry smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 cup of fresh spinach4 large strawberries 1 small banana 10 blackberries1.5 cups water to thin to desired consistency.**My fruit was fresh & I froze it to make it last longer.
Directions
put in blender until desired consistency.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user AGPLCANDLELADY.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 70.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.3 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.3 g

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