Coconut Cherry Granola Bars, Grain Free
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
Directions
1/4 cup butter1/4 cup almond butter2 tbsp maple syrup1/4 cup steviva blend2 cup almond meal1/2 cup sliced almonds1/4 cup ground flax1/2 cup sunflower seeds1 cup shredded, unsweetened coconut1 cup dried, unsweetened cherries (or cranberries)
In a medium saucepan, melt butter. Add almond butter, maple syrup and steviva blend. Allow steviva to dissolve.
Add remaining ingredients. Mix well and allow to cook for 10-15 minutes, mixing often.
Spread into a greased 8" square pan. Refrigerate overnight until firm.
Turn out onto a cutting board and cut into 16 bars. Keep in an airtight container in the fridge.
Serving Size: 16 bars
Number of Servings: 16
Recipe submitted by SparkPeople user FIT_ARTIST.
Add remaining ingredients. Mix well and allow to cook for 10-15 minutes, mixing often.
Spread into a greased 8" square pan. Refrigerate overnight until firm.
Turn out onto a cutting board and cut into 16 bars. Keep in an airtight container in the fridge.
Serving Size: 16 bars
Number of Servings: 16
Recipe submitted by SparkPeople user FIT_ARTIST.
Nutritional Info Amount Per Serving
- Calories: 259.7
- Total Fat: 19.9 g
- Cholesterol: 7.7 mg
- Sodium: 23.1 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 4.5 g
- Protein: 6.1 g
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