strawberry, blueberry and kiwi smoothie

Name: strawberry, blueberry and kiwi smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 large fresh strawberries cut up; 1 large kiwi cut up; .5 cup blueberries (frozen or fresh); 1 cup vanilla almond milk; 1 tbsp toasted wheat germ; throw all together in a blender and then blend it.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3 large fresh strawberries cut up1 large kiwi cut up.5 cup blueberries (frozen or fresh)1 cup vanilla almond milk1 tbsp toasted wheat germthrow all together in a blender and then blend it.

Directions

Serving Size: makes 1 - 1.5 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user DAWNMT3.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 255.2
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 157.7 mg
Total Carbs: 50.5 g
Dietary Fiber: 9.4 g
Protein: 6.0 g

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