Zucchini Carrot Muffins

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  • Number of Servings: 12
Ingredients
1.5 c whole wheat flour2 t baking powder1/2 c sugar free maple syrup6 T applesauce1 t vanilla.25 c skim milk.75 c shredded zucchini.75 c shredded carrot
Directions

Preheat oven to 350 degrees
Spray a muffin tin with pan spray or use muffin liners
Mix together flour and baking powder
Add in syrup, applesauce, skim milk and vanilla. Stir to combine
Fold in zucchini and carrot
Fill muffin cups 2/3 full
Bake for 18-25 minutes (I think mine actually took about 30 but, start with 18) or until a toothpick comes out clean


Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user KTCHAPMAN.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 62.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.1 mg
  • Sodium: 108.7 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.3 g

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