Healthier Fried Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Cups Brown Rice, cooked (leftover works best)1/2 Cup Frozen Peas and Carrots1 Tbsp Extra Virgin Olive Oil1 Tbsp Lite Soy Sauce
Heat olive oil over medium-high heat. Add rice, peas and carrots, and soy sauce. Stir fry until carrots are heated through, about 5-7 minutes.
Makes 4 1/2-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SUPERSHELLY82.
Makes 4 1/2-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SUPERSHELLY82.
Nutritional Info Amount Per Serving
- Calories: 151.3
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 151.2 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 2.4 g
- Protein: 3.4 g