No Pudge Fat Free Brownies

Name: No Pudge Fat Free Brownies Recipe
Prep time: 5 min
Cook time: 34 min
Total time: 39 min
Yield: 1
Ingredients: No pudge fat free original Fudge Brownie Mix; 2/3 C nonfat plain yogurt; 1 tsp vanilla extract

(5)

Minutes to Prepare: 5
Minutes to Cook: 34

Number of Servings: 1

Ingredients

No pudge fat free original Fudge Brownie Mix2/3 C nonfat plain yogurt1 tsp vanilla extract

Directions

Spray 8x8 pan with cooking spray. Add yogurt and vanilla to brownie mix. Mix until incorporated and then an additional minute until smooth and shiny. Pour into prepared pan and bake 34 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user JANISN1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 120.6
Total Fat: 0.0 g
Cholesterol: 0.4 mg
Sodium: 112.9 mg
Total Carbs: 29.5 g
Dietary Fiber: 1.0 g
Protein: 2.9 g

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Member Reviews

RKENNEDY11
Where do you get "no pudge brownie mix". Sorry I haven't heard of them before. - 3/4/08
ICEDREGULAR
No Pudge are delicious! BUT...just put them in the recipe calculator and add to your food. They are about 100 calories each and it says so on the package... - 3/3/08
CD13911467
Yes, there are calories in brownies! These are Fat Free, there is a difference! Calories are what you count as a daily total energy intake; fat is what you consider secondly in order to stay away from heart disease, et cetera. BTW, No Pudge are delicious! Still & less calories than regular brownies! - 5/5/13
WAZZU.REN
I found a clone recipe for these on RecipeZaar since I couldn't find the brand in my town. They are only 80 calories and really good. - 6/23/08
SHOOTERGAL
http://www.nopudge.com/

Website has info and where to buy. - 6/4/08
SMKMARIE
I have never heard of No Pudge Fat Free Brownie Mix-- and was unclear on exactly how to mix everything, do you mix package as directed plus yogurt? Mine seemed very gooey, but good, I used the only low fat brownie package I could find. - 3/4/08
TLHUNT2
very yummy - 3/4/08
KAYE93436
very good - 3/3/08
BUNEE20
Yummy yummu in my tummy and its wonderfully fat-free thank the gods!!!!! - 3/3/08
KELLKAT
I'm not sure about any recipe that has the word "HUGE" as part of the name... ;-P

Is No Pudge Original Fat Free Brownie mix something you buy at the store? - 3/2/08
KARICHELLE
I also wanted to note that the brownies are definitely not 20 calories apiece...check your ingredients and make sure you didn't leave out the brownie mix. ;)

Edit: "Huge" isn't part of the name...and yes you can buy it at the grocery store. - 3/2/08
INSTANTBLUE
You can use the same trick with any brownie mix. Just add one tub of yogurt to the mix and bake. - 3/2/08