Baked Pork Chops with White Beans

Name: Baked Pork Chops with White Beans Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 4
Ingredients: 2 small onions chopped; 2 cans great northern beans; 1 cup chicken broth or bullion; 4 boneless pork chops about 4 oz each; Goya Adobo (seasoned salt)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 4

Ingredients

2 small onions, chopped2 cans great northern beans1 cup chicken broth or bullion4 boneless pork chops, about 4 oz eachGoya Adobo (seasoned salt)

Directions

Preheat oven to 350F. Drain and rinse beans. Layer onions on bottom of baking dish. Spread beans over onions. Pour broth on vegetables. Lightly sprinkle seasoned salt on both sides of chops. Lay pork chops on top of veggies. Bake until pork is thoroughly cooked(use a meat thermometer if you have one, internal temperature of 160F). Makes 4 servings. Serve over brown rice or with crusty bread

Number of Servings: 4

Recipe submitted by SparkPeople user FIREFLY573.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 385.2
Total Fat: 13.2 g
Cholesterol: 65.8 mg
Sodium: 736.6 mg
Total Carbs: 31.4 g
Dietary Fiber: 9.9 g
Protein: 35.0 g

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Member Reviews

TLHUNT2
loved this meal and my picky kids loved it will make again. - 3/5/08