Cheesy courgette (zucchini) bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
800g grated courgettes (zucchini)2 cups grated onions6 finely chopped garlic cloves9 slices of bread, crumbed200g low fat feta style cheese, grated or crumbled5 medium raw eggs, whisked together60g Flora buttery, meltedsalt and pepper to taste
Grate and crumb the dry ingredients into a large bowl and stir thoroughly.
Add whisked eggs and stir well. Add melted flora buttery and stir well.
Put into a greased casserole and pat down.
Bake for one hour at 180C fan until golden brown.
Serve hot or cold with veg or salad and potatoes.
Serving Size: Makes 8 servings
Add whisked eggs and stir well. Add melted flora buttery and stir well.
Put into a greased casserole and pat down.
Bake for one hour at 180C fan until golden brown.
Serve hot or cold with veg or salad and potatoes.
Serving Size: Makes 8 servings
Nutritional Info Amount Per Serving
- Calories: 277.2
- Total Fat: 14.3 g
- Cholesterol: 102.3 mg
- Sodium: 528.2 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 2.9 g
- Protein: 11.8 g
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